Why Is Organic Food Becoming More Popular? Eating Healthy

Why Is Organic Food Becoming More Popular-featured image

Many consumers prefer organic food because of their concern for the health, environment and welfare of animals, and have shown willingness to pay a premium to the market price.

Most people buy organically grown food because they are concerned about pesticides, additives, antibiotics and other chemical residues, and believe that organic foods are healthier.

But the past decade has seen an explosion in interest in organic foods and products and more and more people choose to buy pesticide and herbicide free products.

Consumers are eating more organic foods and using more organic foods than ever, according to a 2020 Organic Industry study published by OTA.

Video – Is organic food better than ordinary food?

Organic foods are healthier? What’s the verdict?

Are organic foods healthier?

The 2019 was a record year for the U.S. organic sector, with organic sales in food and non-food markets bringing the total at a record $ 55.1 billion to a record $ 52.5 billion in a 5% increase from the previous year.

The US organic market increased 6.3% to $ 52.5 billion, while non-food sales nearly 11% to $ 4.6 billion were significant with a growth rate of 9.2% in this sector alone.

Organic fruits and vegetables are growing in all organic food sectors, including livestock and poultry, vegetables, fruits, nuts and berries, livestock and poultry and fields crops – as in the past – but the highest growth rates were in meat, poultry and fish (9.9%), snacks (7.3%) and bread and cereals (5.9%).

Organic food is now widely available in the mainstream market and overall, mass retail accounts for 56% of organic food sales.

Are organic foods non-gmo?

If you’re a health-conscious consumer, chances are that you’ve heard of GMO’s or genetically modified organisms. But what is a GMO and why do they exist?

It’s a good idea to choose the organic versions of the foods below:

  • Apples
  • Peaches
  • Nectarines
  • Strawberries
  • Grapes
  • Celery
  • Spinach
  • Sweet bell peppers
  • Cucumbers
  • Cherry tomatoes
  • Sugar snap peas (imported)
  • Potatoes
  • Hot peppers
  • Kale
  • Collards

Source: onegreenplanet.org

Meanwhile, non-food organic products are becoming more popular as consumers fully consider their concerns and food demand is also on the rise in developing countries such as India and China thanks to the awareness of the benefits of organic food and drink.

The rise in popularity of these products was in fact a direct result of growing consumer health concerns and growing awareness of the health benefits of organic products.

Is organic food GMO?
Is organic food more nutritious?

Are organic foods more expensive?

According to the Nutrition Business Journal, US organic product sales were estimated in 2012 at $ 28.4 billion, accounting for over 4% of total food sales, and will reach roughly $ 35 billion in 2014 according to the United States Department of Agriculture (USDA), organic farming accounted for 3% of the country’s total food processing sales in 2012.

Are organic foods sprayed with pesticides?

When it comes to food production, organic farming is considered a much more sustainable alternative because organic farmers produce healthy food, promote soil health, and protect watersheds.

A wide variety of agricultural products can be produced organically, including agricultural products, grains, meat, dairy products, eggs and convenience foods.

Is organic food better for your health?

Can organic food be irradiated?

Organic food is grown according to a natural farming system without the use of synthetic fertilizers or is a processed product made from environmentally friendly raw materials.

It is different from conventionally grown food because it is grown according to a natural farming system without the use of synthetic fertilizers or is a processed product made from environmentally friendly raw materials.

Organic food is sold to consumers through three main outlets in the United States: conventional grocery stores, health food stores and direct markets.

When did organic food become popular?

One of the most striking differences between traditional food marketing and organic marketing is the use of direct sales:

Cornell University estimates that only about 1.6% of fresh produce sales in the United States come from direct sales; at the retail level, the two main categories of organic food are given significant price premiums over conventionally grown products.

Overall consumers in five different European markets believe that organic labeling only gives producers a reason to demand a higher price.

Do organic foods have more nutrients?

As many as three-quarters (75%) of people who eat more organic food – those who say most or some of the foods they eat are organic – believe that organic foods are generally better for their health than other products.

A study from the Proceedings of the National Academy of Sciences found that organic foods are only 5-7% more expensive to produce than conventional ones, which also means that organic farming has become more profitable than conventional farming.

Do organic foods taste better?

Does organic food taste better?

The taste is debatable.

Following the Organic Food Production Act of 1990 that established national organic standards, consumers were forced to look for organic food in food cooperatives and farmers markets for many years, each food offered to be sold as “organic” in India must comply with the regulations set out by the National Organic Production Program (NPOP) administered by the Food and Processed Food Export Promotion Authority (APEDA) or system.

Collaborative Guarantee for India (PGS-India) of the Ministry of Agriculture and Farmer Welfare

Should organic food be refrigerated?

According to the concept of organic production, genetically modified organisms and their derivatives are not used in all foods to ensure their health.

This requires less water, releases less toxic pesticides, reduces soil erosion, and increases nutrient levels in organic foods.

These consumers need also to understand that they don’t need to blindly buy products labeled as organic – they must instead look for a certification mark that truly checks the authenticity of the food as organic.

Will organic food help lose weight?

A lot of people think that eating organic food will help them lose weight. I decided to see if there was any truth in this statement by looking at the evidence and facts about this topic.

I found out that there isn’t much research on whether or not organic foods can help you lose weight, but I did find some things that might be helpful for those who want to try it.

Some people say they feel healthier after switching to organic foods because they are more nutrient dense than regular foods. Others have felt better when eliminating pesticides from their diet, which is common in non-organic produce (and may also contribute to obesity). 

So why not give it a shot? The worst thing that could happen is you end up with an expensive box of good food in your fridge.

Will organic food feed the world?

The United Nations predicts that in 2050, the world will need to produce more food than it did in 2007. 

To feed ourselves as we face environmental challenges that threaten our future food security, including climate change, soil erosion, water scarcity, and biodiversity loss, we need government policies, incentives and investments that foster more diversified organic farming and best environmental practices.

Across the country the demand for organic food is sky-rocketing, concerns about agricultural chemicals are growing, and the need for climate-resistant agricultural systems is growing as ever.

According to the United States Department of Agriculture (USDA), organic farming represented 3% of the total food processing industry sales in 2012.

When it comes to food production, organic farming is considered a much more sustainable option.

Choosing products grown using sustainable farming practices such as those required for the organic certification has reduced exposure to harmful pesticides.

Two studies evaluated the effects of organic and conventional culture on tumor cell lines, both with cultures grown based on well-documented agricultural methods and with various agricultural and biological analogues.

In general, this review highlights several documented and likely health benefits associated with organic food production and these production methods can be beneficial in traditional agriculture such as integrated pest management.

While research has shown, through chemical analysis, as discussed above, that organically grown fruits and vegetables have significantly lower levels of pesticide residues.

The relevance of this finding to actually reducing health risks is doubtful as organic food typically contain significant levels of pesticides in both common foods.

Pesticide residues in organic food are significantly lower than in conventional agriculture where food is produced using synthetic chemicals.

According to the USDA, organic foods are produced without the use of the most common pesticides, fertilizers, antibiotics and growth hormones to improve the growth and welfare of animals.

The use of pesticides also helps to kill, repel and reduce the number of fungi, weeds and insects that can harm crops.

Organic food is grown without the use of synthetic chemicals such as artificial pesticides and fertilizers ; and is free of genetically modified organisms (GMOs) Plant food production system and composition.

In organic farming, fertilizers are based on organic fertilizers such as manure, compost and green fertilizers, and some inorganic mineral fertilizers are used as additives. Organic food and food product legislation is based on the National List of Permitted and Prohibited Substances, which is an important aspect of certified organic

Although the question of whether organic food is healthier or more delicious is still unanswered, the ecological benefits of organic farming practices and methods may be enough to allow us to reduce conventionally grown food as much as possible.

Most people buy organic food because they worry about pesticides, additives, antibiotics or other chemical residues, and think organic food is healthier. One of the arguments that people use to marginalize organic farming is that organic farming methods cannot produce enough food to feed the growing world population.

Organic farming has higher production costs and lower yields, higher labor costs and higher consumer prices than traditional farming methods.

While a fully organic farming system may mean that we have to settle for slightly less food than we are used to, research shows that we can confidently be assured that it will be better for us.

Organic farming could significantly increase yields as well as provide nutritious food without pesticides, herbicides and other disadvantages of traditional farming.

Organic crops consume 25% less energy than their chemical counterparts, a recent study said. People who choose organic foods tend to have higher intakes of essential nutrients such as omega-3 fats.

Fiber, potassium, folate and antioxidants than their regular dietary counterparts 2. All organically or conventionally grown foods may differ in their nutritional value.

Given the economies of scale, large food processors often buy food from one farm that produces organic crops on thousands of acres rather than many small farms each growing on smaller areas, a practice which effectively limits smallholder participation in these markets.

This class of molecules includes everything that can be considered edible as well as most pesticides and toxins, hence the term “organic” and above all the term “inorganic” (sometimes misused).

Resources:

Organic foods – Britannica 

Can organic farming feed the world?

Organic farming Gov.

Organic food = better environment

Organic farming

Nature article – organic food

Organic farming can feed the world

Organic food benefits 

Why organic food ios better for you

Healthy eating with organic foods

The science of organic foods 

Should you eat organic or not?